top of page
leehoscheit1.jpg

Train Hard. Sweat Hard.

LEE HOSCHEIT PERSONAL TRAINING

Certified Strength & Conditioning Specialist and Personal Trainer

leehoscheit3a.jpg

A LITTLE BIT ABOUT ME.

Lee Hoscheit was born and raised in Saskatchewan, Canada and naturally gravitated towards field sports, finding a passion in football. He moved to Vancouver, Canada in 1990 and was able to play his sport in high school, leading him to the collegiate of level play. Lee eventually utilized his experience in strength and conditioning to professionally design periodized programs for collegiate basketball, rugby, and football players while completing his Bachelors Degree in Human Kinetics at the University of British Columbia, Canada.


After graduating from UBC in 1998, Lee embarked on his entrepreneurial journey in the fitness industry, founding Lee'n Motion Fitness in Vancouver. Over the past 26 years, he has combined his education, professional knowledge, and personal experience to develop cutting edge strength and conditioning programs for clients of all ages, professions, and fitness levels. Lee has brought his energetic and dynamic personal training style to athletes in the Winter Olympics, National Hockey League, Western Hockey League, Canadian Football League, and Canadian Interuniversity Sport.


Lee's expertise, positivity, and strong work ethic help his clients to realize their individual fitness goals. His approach has always been to achieve a higher quality of life through a progressive fitness regime including proper nutrition, stress management, spiritual and professional balance, and sufficient rest.

About
Outdoor Pushups

IMPROVE YOUR ATHLETIC PERFORMANCE

LOSE WEIGHT

INCREASE YOUR LEAN BODY MASS

LEARN TO MAINTAIN OVERALL HEALTH AND BALANCE

INCREASE YOUR ENERGY LEVELS

FIND YOUR INNER ATHLETE

LEARN HOW TO PROPERLY FUEL YOUR MACHINE

SET SPECIFIC GOALS AND ACHIEVE SUCCESS

GET SERIOUS RESULTS FAST!

Education/Accreditations

EDUCATION AND PROFESSIONAL ACCREDITATIONS

Weights

Bachelor of Human Kinetics​

Major Exercise Science, University of British Columbia, Canada

Certified Strength and Conditioning Specialist (CSCS)

National Strength and Conditioning Association

Qualified TRX Suspension System Instructor

BCRPA Weight Training Certification (BFL)

UBC Exercise Specialist Certification

Athletic Taping Level 1 and 2

Emergency and Fitness First Aid​

Canadian Red Cross CPR and AED Certifications

Continuing Accreditation

1a.jpg

Testimonials

Testamonials

 

 

 

"Lee was my strength trainer during my Major Midget year in Vancouver and has played an integral role in my hockey preparation for the Winter Olympics. Lee has taught me to train in a safe and effective way and has helped me to learn strength and conditioning techniques that will continue to keep me strong, balanced, and injury free. It pays to be knowledgeable."

​

Jason Fram- Former WHL star, 2022 Winter Olympian

Services

Services
Available in Vancouver, British Columbia

GIrl Running

Strength and Conditioning Programs

Specializing in progressive

Strength and Conditioning programs incorporating traditional Weight Training and Bodybuilding techniques, Olympic lifting techniques, Kettle Bell Conditioning, TRX Suspension Systems, and High Intensity Interval Training.

Sport Specific Training

Sport Specific Training and Periodization. Innovative and specific programs designed for individuals of all needs and fitness levels.

Plyometric and Agility Training

Increase speed and power for your sport as well as overall functionality.

Diverse Training

Offering 1 on 1 as well as Group Training Sessions. Customized group classes both inside and out in the field.

Outdoor/Field Training

Outdoor Field Training, Sprint Coaching

Corporate Wellness

Altering corporate lifestyle to help discover professional and personal balance

Rehabilitation

Active Rehabilitation and Injury Prevention

Facility Design

Fitness Facility and Home Gym Design

Contact

Get in Touch

Contact Lee

Thanks for submitting!

bottom of page